6 - Week Program: November 11 - December 16, 2024

Mama & Baby Bonding: Experience workouts that not only strengthen your body but also deepen the connection with your little one. Each exercise is designed so that you can choose to workout with your baby, or incorporate weights making workouts fun and engaging for both of you.

Strength & Recovery: Our sessions focus on rebuilding core strength, improving posture, and gently easing you back into fitness. Whether you’re just getting back into movement or looking to advance your routine, we’ve got you covered with safe, effective exercises.

Supportive Community: You’re joining more than just a class—you’re becoming part of a supportive mama tribe. Share laughs, milestones, and encouragement with other moms who are on the same journey, all while staying active together.

Flexible Fun: We know babies have their own schedules! Our workouts are designed to be flexible, allowing you to move at your own pace, tend to your baby’s needs, and still get a great workout in.

Empowerment in Every Move: Babefit is all about empowering you to feel strong, confident, and connected—both as a mom and as a woman. Each session is a step toward embracing your new role with energy and joy.