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Elements is a Fitness and Wellness Centre, located just north of the village of Sydenham. Elements promotes living an active and healthy lifestyle through fitness. We offer a wide selection of fitness and wellness programs that adhere to all members of the community no matter your age, fitness level or experience. Whether you are searching for a place to start your fitness journey or you are an experienced athlete looking to enhance your skill level; Elements is the place for you!


Come and check out our
facility today - Your first week is always FREE!

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Open Daily

Hours of Operation:

5am – 10 pm – 7 days a week
Please see programs for further details

2529 Freeman Road
Sydenham, ON, K0H 2T0