Personal Training:

Personal Training:


Personal Training:

$45/ session or $300/ 10 sessions

Personal Training is for individuals that are interested in a personalized, accelerated approach to training where you and your trainer are working together to not only reach, but surpass your health and fitness goals.

Personal Training includes:

·      Fully customized programing

·      Comprehensive initial assessment to test body composition, movement, strength, conditioning and lifestyle.

·      Unlimited online support

·      Ongoing assessments (every 12 weeks) with updated goals

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